Wellness

It’s another bustling weekend around town so get excited and take advantage of the fabulous events happening all over Perth.

Add some sparkle to your beauty lover's festive season. 

From remedial and relaxing to hot stone and Thai, here's where to head for one of Perth's best massages. Let bliss ensue. 

Dig out the CamelBak you bought in 2001, invest in some super tough band aids, and drop your adventure pin on any of Australia's best hikes and walks. 

Eliminate barriers of resistance—and find a gym that hits all the right notes. 

With things the way they are out in the world, it's OK not to be OK right now.

 Score a champagne sleep on a beer budget.

If slowing down and treating yourself is on the agenda, you’re going to want to make a beeline for Heartwood Natural Harmony in Cottesloe.

We thought we’d get some expert tips on how to add meditation to your daily routine, and what you should be doing when you finally sit down to clear your mind.

Found: A better way to meet your health and money goals. 

Whether you're training for an important sporting event, a new parent juggling endless responsibilities, or a time-poor professional, this will help you start 2023 off strong. 

I’m putting it out there ahead of Christmas gifting season: I can think of no better present than a voucher for a payot signature facial at Rachel Lavelle’s new South Perth salon.

We caught up with The Hike Collective's Kate Gibson to find Perth's best waterfall hikes and boy, there are some goodies in here for you. Whether you want to do them on your own or join one of their tours, you'll want to get going!

It’s considered to be a potent anti-inflammatory and antioxidant, supporting specific ailments and illnesses like depression and arthritis, and general health and wellbeing.

In Perth, we’re lucky to have plenty of top-notch lakes and picturesque rivers right on our doorstep so it can be hard to narrow down the best places to go kayaking.

After the pure chaos of the last two years, we're all about embracing self-love and wellness in 2022, so we'll be using February 14 as an excuse to treat number one. 

If you are looking for a re-usable face mask to wear when one is needed, or just to have on hand in case, here’s where to buy them in Perth right now. 

F45 have launched a new first-of-its-kind training concept, FS8, combining yoga, pilates and toning exercises.

Here’s a heap of beauty and wellness gift ideas for someone in your life who could use some ‘me time.'

For positive vibes, look no further than Crystal & Stone, who will be showcasing the most incredible pieces at Perth’s very first crystal art gallery.

Don’t wait for Dry July and Sober October to give booze the flick for a day or two, here are 10 things to do in Perth that aren’t drinking.

Welcome to Culture Curve—your go-to guide to what’s on the rise and slide in culture in December 2020.

Your go-to guide to what’s on the rise, and on the slide in culture right now. 

While some people have been using this time to up their fitness regime, master the art of sourdough or binge all the shows, I personally have been using lockdown as a time to up the glow factor of my skin with Australia’s first prescription-only skincare line, The Secret Skincare.

If you’ve been talking about starting, re-starting or just kicking your yoga practice up a notch, now is the time thanks to the jaw-droppingly beautiful new Horizon Yoga Wellness Hub in Cottesloe.

We all know exercise is essential for good health, but that doesn’t mean you have to run for miles or slog your way through a HIIT class if that’s just not your jam. Enter, Happy Healthy Hoops—the hula hooping class which has been revolutionising the way Perthies exercise for a few years now.

Baché De Mar’s sea cucumber collagen serums are a hit—here’s why.

There are a few things you can do to help strengthen your immune system and help protect yourself from many types of illnesses, all the time, not just during a once-a-century event like COVID-19.

Monday 18 May marks the day that indoor gym classes can recommence—provided there’s a maximum of 20 participants and limited shared equipment—and we are pumped.

If you're missing your monthly facial, we hear you. There's nothing we love more than the tingling feeling of a good peel or an ultra-relaxing facial, and while that might not be on the agenda for a while, Kim Tran at La Belle Peau is helping to make sure it's a reality as soon as possible with Australia's first beauty bank.

You know as well as we do that washing your hands with soap and water is your best bet to help beat the spread of Coronavirus, but if you’re out and about you’re probably wondering where to find hand sanitiser in Perth right now.

Here’s what’s on in Perth this weekend.

Here's how you can show your support for Perth amidst the Coronavirus pandemic.

One of our all-time favourite dance studios, F Is For Dance, had to shut their doors this week but, after seven years building their community, they aren’t saying goodbye just yet.

Beauticians and wellness centres might be closing as of midnight tonight, but that doesn’t mean you need to come out of hibernation with lacklustre skin.

Check out these indoor plant shops in Perth that deliver and stock up on these 10 plant babies that’ll help improve your sleep.

Gyms were among the many businesses that were forced to shut on Monday 23 March and while we’re all for physical distancing, we also don’t want to see these guys go out of business.

From the outside looking in, Kim Tran has it made. She runs wildly popular skin clinic La Belle Peau in a beautiful and recently restored heritage North Perth premises, has a cult following of clients eager to have her weave her magic on them and has the sort of flawless skin you didn’t even know was possible without three different Instagram filters.

There’s something in the water in Perth and we’re ready to fill our cups with it after being inspired by some incredibly boss babes. From an entrepreneur who grew her retail beauty brand into a $10 million dollar business practically overnight to a whole slew of women with smart ideas and amazing get-go. This International Women’s Day we’re celebrating them all, along with countless other amazing Perth ladies out there.

Get ready to sweat because the guys behind the new health app KIXXFIT have got some killer workouts waiting for you.

From relaxing spa treatments and meditation sessions to outdoor escapes and foodie trails, here are 7 of Perth’s best daycation spots for your next well-earned break. 

Set 30 Studio is holding a fundraising sweat session this Saturday 25 January to raise funds for Wildlife Victoria; an amazing organisation helping to rebuild enclosures and replace equipment lost in the devastating bushfires that have swept through Australia this summer.

Just like the rest of The Ritz-Carlton Hotel—with its meticulously considered design—the spa has luxury and sophistication stamped all over it and it’s fair to say you’re in for a relaxing ride the moment you step inside.

We all know it’s important to think ahead when it comes to your money, but there are so many things you need to be across it’s hard to know where to start. I’ve outlined my five top tips to future proof your finances here.

Round up your mates and jump on the highway, because the IKEA Festival of Sleep is popping up for the first time ever and it starts this week. 

Worn-out from your everyday routine and feeling like you’re in serious need of an escape, or at least a little oiling? Enough excuses—you deserve to treat yourself. Let’s be real, everyone needs a wheel change once in a while, and there is no time like the present to hit the pause button on life to immerse yourself into a journey of total rest and relaxation.

With longer days and warmer nights on the horizon, what better time than now to break out of hibernation and re-energise by booking yourself and your bestie into a serene yoga retreat? Taking advantage of Perth’s tranquility alone is a no-brainer, but when you can immerse yourself into your surroundings through the invigorating practice of yoga, we couldn’t think of anything more ideal. 

What better way to dust out winter’s cobwebs than with five days of wellness?

Of all forms of exercise, yoga is probably the least about looks and the most about feels am I right? But we can’t deny there’s something about surrounding your practice with true beauty that just elevates the experience. If you want to try yoga in a place that’s even better looking than you are ("Hey, how you doin’?"), come salute the sun with us in these fine studios.

When it comes to unplugging from the grind and finding that elusive zen state, we have one favoured method—float tanks. These sensory deprivation tanks allow you to hit pause and detach from the many, many, many distractions of everyday life for 60 sweet minutes—so what's not to love?

Here are 15 things to do in Perth the next time you’re flying solo. Can’t decide? Close your eyes, stick out your finger and scroll.

The ultimate cure to the dreaded Monday-itis, a stressful week, or a quiet weekend—dancing might just be the answer to all of life’s problems. Not only do you get fitter without realising it, it’s like a universal panacea that improves nearly everything else in your life, from your balance and coordination to your endorphin levels and even your social life. If you’ve been hesitating to take that dance class for a while now, consider this your sign.

A love of fashion, health and the planet are what inspired Vanessa Lothian to create local, sustainable activewear range Earth + Society.

Let’s chat about breaking a dirty, little habit. No, we don’t mean your daily 3pm chocolate binge, we’re talking about using and abusing plastic for just about everything. The time has come to give it all up.