Health + Wellness

18 Of The Gold Coast’s Best Pilates Studios For All Levels

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I love Pilates. It’s the perfect blend of a deep, muscle-burning workout and a soulful stretch, leaving me feeling limber, longer, and ready to take on the world. The movements are intuitive, the vibes are high, and there’s a focus on tuning in—not pushing through—so I always walk out feeling empowered, not exhausted. 

Whether you're sweating it out on the mat, chasing that delicious slow burn on the reformer, or soaking up the healing benefits of an infrared session, there's a class out there to suit every body and every fitness level. So, if you're looking to strengthen, lengthen and tone, here’s my pick of the 18 best Pilates studios on the Gold Coast/Kombumerri Country.

Gold Coast's Best Pilates Studios At A Glance

Hot Pilates

NBHD Hot 

1/1328 Gold Coast Hwy, Palm Beach QLD 4221
2582 Gold Coast Hwy, Mermaid Beach QLD 4218

If you like your Pilates spicy, NBHD Hot brings the burn as the Gold Coast’s first dedicated infrared hot Pilates studio. Choose from three signature classes—SWEAT, SCULPT, and MOTION—each designed to sculpt, strengthen, and tone in a luxe, infrared-heated space. 

The six German-made infrared panels heat you from the inside out, boosting flexibility, recovery, and even giving your skin that post-class glow. With high vibes and even higher temperatures, don’t forget your water bottle—you’re going to need it. 

Therapy Fitness

Cnr Markeri St &, Southport Burleigh Rd Q Super Centre, Shop D2/D3, Mermaid Waters QLD 4218

While not strictly a Pilates studio, Therapy Fitness earns its place with infrared Yin and Yang classes that blend hot Pilates, yoga, and breathwork in seriously luxe surrounds. Expect 45 to 60-minute sessions that balance heart-raising cardio and resistance with grounding breath and sound healing. 

The infrared-heated space (35–40°C) boosts recovery, detoxification, and sleep, while mood lighting and curated playlists create a truly immersive experience. With over 70 classes each week, a smoothie bar, cold towels, and a focus on self-love over body standards, Therapy is fitness reimagined. 

Mat Pilates

Peaches Pilates 

17/109 West Burleigh Rd, Burleigh Heads QLD 4220

At the much-loved Peaches Pilates Burleigh, it’s all about reframing the way we think about fitness, offering a blend of mat pilates, barre and yoga classes. The Peaches wellness brand boasts various locations around Australia, with Peaches’ Burleigh location marking the seventh studio to join the Peachy family. 

We love that this pilates studio is open seven days a week—a rarity on the Gold Coast—and offers a range of classes differing in intensity and purpose. Oh, and they also play banging 90’s playlists, so we're sold.

Valley Pilates

124 Tomewin Mountain Rd, Currumbin Valley QLD 4223

Stretch, feel the burn, and improve your posture—all with a stunning vista. Valley Pilates delivers this and more, with a welcoming, come-as-you-are vibe for all strengths and abilities. 

Set in the serene Currumbin Valley, classes can be tailored to individual needs, including one-on-one sessions. It’s the perfect blend of deep movement and complete calm, leaving you feeling like your best self.

Essence of Living

Various Locations

If you want a deep well-being experience, then Essence of Living just might be your new love affair. Specialising in yoga, pilates (mat and burn) and barre, you’ll be feeling strong and toned in no time. 

As well as offering regular pilates challenges, there are also sound baths and meditation workshops that you can try out to align your mind, body and soul. Explore forest bathing, immersive experiences for the kiddos and even teacher training. Locations vary across the Gold Coast, with low-cost options no matter your skill level. Get all the deets on the studio here.  

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Reformer Pilates

Reform Society

22/211 Brisbane Rd, Biggera Waters QLD 4216

The world’s your oyster at this pilates hub on the northern end of the Gold Coast. A boutique studio with an incredibly friendly atmosphere, Reform Society is the industrial chic community you didn’t know you needed until now. 

With intimate reformer classes, boxing and weight training, this inviting space is hosted by an array of talented instructors ready to make your sweat sesh one you can’t wait to return to. Opt for the four-class trial pass for $40 to try it out for yourself. 

Pilates & Co.

Various Locations

Pilates & Co. have four chic studios for you to check out, offering a range of classes including beginner, intermediate and reformer to HIIT, clinical pilates and at-home workouts—so you’ll never get bored here. Plus, they offer a range of alfresco mat pilates sessions set in locales scattered across the Gold Coast as part of the Gold Coast Active and Healthy program, for a mere $5.

Precision is a huge focus at Pilates and Co., and because of this, your workout ensures you stay incredibly mindful as you concentrate on aligning your posture, lifting your pelvic floor, lengthening your limbs and the timing of your breath. Prefer to work alone? You can also book a solo class to really hone your skills. We recommend starting out with the 6 classes for $60 pack.

STRONG

Various Locations

If you’re looking for something a little different, then get yourself along to a class at STRONG. Over 45 minutes, you’ll take part in pilates-inspired resistance training with a side of rowing. Discover muscles you never even knew you had at this innovative pilates studio on the Gold Coast.

The ultra-modern studios are home to rowformer beds and lots of added luxuries like cold Eucalyptus-soaked towels post-workout, and a dedicated mobility section for your pre- and post-rehab needs. Take advantage of their four for $40 introductory offer. Check it out here

iPilates Studio

96a Marine Pde, Southport QLD 4215

Place your tootsies on the foot bar at this widely applauded pilates studio, centrally located in Southport. With intimate class sizes and supportive instructors, this minimalist luxe studio is one of the best places to go for pilates on the Gold Coast. 

Check out iPilates Studio’s classes from 6:30am through to 6pm with their $99 introductory offer for 5 classes to use within 28 days. 

Om Pilates

17 Harvest Ct, Southport QLD 4215

If you love to work out solo, but don’t want to lug a reformer bed into your home, Om Pilates is your next favourite pilates studio on the Gold Coast. Featuring on-demand pilates classes, where you’re guided via screens and a wireless headphone set, choose from 350+ workouts. 

While bookings are required, you can enjoy flexibility in when you arrive since you’re not restricted to a class schedule. As a bonus, this wellness hub also features two infrared saunas and massage chairs to unwind in once your workout’s complete. Hey, you deserve it. 

The Pilates Pad

2249 Gold Coast Hwy, Mermaid Beach QLD 4218

The Pilates Pad limits class sizes to just seven participants, creating an intimate setting where each session is tailored to your request with the instructors focused on helping each individual achieve their goals, from injury rehabilitation, to increasing strength and stability, staying active during a pregnancy or just for overall body tone.

This tight-knit crew also offers some pretty cool classes like Pilates & Pinot—yes, we’re talking wine with your workout. Get started with their intro offer of five classes for $75. Check them out here

KX Pilates

31 Hillcrest Pde, Miami QLD 4220

Kaizen Experience, or KX is Japanese for ‘change for the better’, therefore making the KX Pilates movement a philosophy that focuses on small and ongoing improvement in our lives. The studio in Miami is an ultra-modern space, and along with incredibly friendly instructors, it truly sets you up for a great workout experience.

The reformer pilates studio offers fast-paced, high-intensity 50-minute workouts, combining both the machine and hand weights to really make you sweat. There are classes for beginners, intermediate and advanced, so you can choose your challenge. For more deets, head here

The Wellness Boutique

1/151 West Burleigh Rd, Burleigh Heads QLD 4220

With a mission to normalise changes, honour every single body, and celebrate all that it is capable of, The Wellness Boutique is a women-only pilates studio with a difference. The dreamy space is a safe haven, offering a full range of women’s health services, including reformer pilates (as well as pregnancy and post-natal pilates), physiotherapy, massage and nutrition to support women’s wellbeing. 

With a group of talented instructors at The Wellness Boutique, it’s all about putting you and your health first. Check them out here

Studio Pilates 

Various Locations

If you’re looking for one of the best reformer pilates studios on the Gold Coast, then Studio Pilates is it. Whether you’re a beginner or advanced, the friendly instructors will make sure you feel the burn and master your skills.

The studios (there are six across the Gold Coast) are equipped with innovative video technology that will play the day's workout so you can follow along while your instructor will adjust your technique along the way to make sure you’re getting the most out of your sweat sesh. With over 50 classes per week, you can try the studio out with an awesome introduction offer of six classes for just $60.  

Both Mat & Reformer Pilates

FORM

2/80 Davenport St, Southport QLD 4215

Perfect your technique during a 45-minute full-body workout at FORM. With a focus on posture, alignment, core and coordination, welcome to a pilates studio that is here to build your physical and mental strength. 

Co-creators Brett and Matthew each have backgrounds in dance and performance, which adds an extra level of attention to detail within the sessions.

Pilates 24/7

C13/14 Smith Collective, 2A Nexus Way, Southport QLD 4215

Have the kind of love for pilates that knows no bounds? Head along to Pilates 24/7 any time of day or night, with instructors available during peak hours. Outside hours, you’ll have access to luxe equipment, instructional videos and headphones to workout your way any time of night or day. 

Ritual Yoga & Pilates

9 Palm Beach Ave, Palm Beach QLD 4221 
2431 Gold Coast Hwy, Mermaid Beach QLD 4218 
Suite 3 Easy T Centre, Level 1/514 Christine Ave, Robina QLD 4226

With three restorative yoga and pilates studios stretching across the Gold Coast, there is always availability to suit your schedule at Ritual. Choose from traditional mat-style pilates or reformer, and your practice will be on point in no time. 

If you’re a parent in need of a class and some “you” time, the studio also offers childminding with certain classes—totally free. Their $99 intro offer gives you unlimited access to yoga, mat pilates and barre as well as 6 reformer classes to use within 30 days. One sesh here will definitely spark a pilates passion you never knew you had. Check out their extensive list of classes (including meditation and yoga) here

The Body Method

3/5 Toolona St, Tugun QLD 4224
570 Gold Coast Hwy, Tugun QLD 4224

The Body Method’s Tugun and Cornerstone digs are dreamy, light-soaked retreats, with uber chic blonde timber reformer carriages that you melt into, which really contribute to the relaxing and luxurious vibe of this place.

Offering mat pilates, solo classes, barre pilates and mod fit (high intensity pilates to upbeat music), you’ll never get bored with your workout again. The Tugun studio also offers reformer pilates, exercise physiology, holistic chiropractic, and esoteric healing, so it’s really a one-stop wellness centre. Give them a go with unlimited classes for two weeks for just $59.  Head here for all the deets.

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Main image credit: Peaches Pilates | Supplied

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