Therapy Fitness

Co-founded by leading fitness instructor, Emma Masters, Therapy Fitness is one of the Gold Coast’s newest fitness concepts with three unique offerings. You can choose between a low-light, club-style cycle class, a hot pilates offering and a resistance-based treadmill and weights class. Or just choose all three. 

Located in Mermaid Waters, Therapy Fitness offers over 70 classes each week, which broadly range from intense, nightclub-esque cycle classes to slow, candlelit pilates classes. There’s definitely no couch involved in this kind of therapy.

Our favourite thing about Therapy? The small, dedicated team who are committed and genuinely care about each of their clients. The Therapy Fitness team makes fitness different, by focusing on the client’s personal visions of greatness and chucking unrealistic body standards in the bin where they belong. It’s all about self-care, self-love and pushing yourself to new limits. 

If that wasn’t enough already, Therapy Fitness sets itself leagues apart from the pack with a dedicated smoothie bar, cold towels for your post-class sweat and seriously luxe shower facilities. It’s group therapy with a major twist.

Image Credit: Therapy Fitness