Health + Wellness

Fitness

Get Physical At 10 Of Brisbane’s Best Gyms

It's time to get your gym outfit together and check out these Brisbane gyms to help you start the New Year with a membership you will love using.

Health + Wellness

13 Of The Best Places For A Massage In Brisbane

If you’re twitching with nervous exhaustion, read on for the skinny on where to get a damn good massage in Brisbane. 

Beauty

I Tried A BBL Hero Treatment To Tighten My Skin, And Here’s What I Thought

This non-invasive light treatment could be the answer to all your skin concerns.

Fitness

Pilates Place

Boutique wellness studio Pilates Place has officially opened the doors to its second location in the Yerongpilly Green Village complex. 

Beauty

Sukha Skin And Wellness

A sanctuary of calm above busy Albion Road, Sukha Skin And Wellness is the place to go if you want to walk out with more than just your skin glowing. 

Wellness

Plunge Bathhouse & Recovery Centre

Plunge Bathhouse & Recovery has just opened in Redcliffe, inviting us all to soak, relax and rejuvenate.

Beauty

15 Of Brisbane’s Best Facials For The Ultimate Glow

Here are our picks of the very best facials in Brisbane for some you-time.

Activities & Itineraries

12 Of The Most Beautiful Waterfalls Near Brisbane

We’ve done the hard yards to track down the the best hidden waterfalls Brisbane's nearby regions have to explore, so you don’t have to. 

Wellness

Here’s Where To Get A Luxurious Head Spa In Brisbane

Head spas are taking the world of wellness by storm—here's where to get one in Brisbane. 

Fitness

TotalFusion Chermside

Following the stunning expansion to TotalFusion Platinum in Newstead, their Chermside location is set to get the same treatment. 

Beauty

Toni & Guy Bulimba

Toni & Guy's second Brisbane salon in Bulimba offers London's finest fashion-forward hair styles and philosphies for Brisbane east locals. Specialising in trending cuts, colouring and care, Toni & Guy pride themselves on loving your hair, and they'll bend over backwards to make sure you do too.

Beauty

Ascension Cosmetic Medicine

A non-invasive cosmetic clinic in leafy New Farm led by one of Australia's leading Cosmetic Physicians, Dr. Scott Allison, Ascension provides a range of cutting edge treatments all designed to help you embrace your own vision of beauty. Housed in a warm and relaxing light-filled space, you’ll feel more calm just walking in, before you even get to your treatment room. 

Wellness

Brisbane’s Best Day Spas To Treat Yourself At

No matter the time of year, or day of the week—it’s always a good time to go to the spa. Fortunately, Brisbane is home to a bunch of amazing spots, that will melt away the stress and have you getting your Zen on in no time.  

Beauty

11 Of Brisbane’s Best Tattoo Studios

The Brisbane tattoo scene has come on a lot over the last few years. Places like Tradition Tattoo have been going strong for a while now, but the city has a bunch of interesting little indie parlours.

Wellness

17 Of Brisbane’s Best Bathhouses With Spas And Saunas

Is there anything more rejuvenating than a good soak and steam session? Whether it’s spending so long in a spa you wind up looking like a prune or just a good old sweat out in the sauna, you and your achy muscles will be feeling in tip-top shape after visiting one of these Brisbane saunas and spas.

Fitness

EMF Performance & Recovery Centre

With locations across Queensland and NSW, EMF has been making waves in the health and fitness world thanks to their mega wellness hubs, which combine everything from gym equipment and group classes to contrast therapy, meditation rooms and co-working spaces. While south and northsiders have been able to experience their performance centres for a while now at Springfield, North Lakes, Browns Plains and Mango Hill, city workers can also now achieve peak wellness with a brand new mega fitness centre arriving in the CBD. 

Wellness

Merse Wellness Spa

Carving a little time out of your day for self-care just got easier for northsiders with the opening of Merse Wellness Spa, a luxe new destination for relaxation and recuperation. Landing on Sandgate Road in Virginia, here you can soak, steam, float and cold plunge to your heart’s content, in a state-of-the-art facility focused on holistic wellbeing. 

Fitness

CorePlus

A cult favourite in Victoria, CorePlus has made its way north, opening its first interstate location in West End. This pilates, reformer and yoga studio offers both heated and non-heated classes with a heap of options to choose from, whether you want a slow, mindful practice or an intense cardio session. 

Things To Do

Serving Up Summer | Everywhere To Eat, Stay and Play On Your Australian Open Adventure

We'll show you how to ace the off-court scene by serving up Melbourne's best during the Australian Open

Features

The Noosa Triathlon Is Returning In 2025, Here’s Everything You Need To Know

We’ve sussed out everything you need to know to ensure you’re ready to hit the the ground running in 2025.

Fitness

What’s Behind The Rise Of Pickleball And Where You Can Play It In Brisbane

Whether you’re an amateur who has yet to serve a ball, or you’re a pickleball superstar looking to take your skills to the next level, here is Urban List’s ultimate guide to pickleball in Brisbane.

Wellness

City Cave

More than just a float destination, City Cave is your ultimate relaxation retreat. Their state-of-the-art Brisbane wellness centres offer a whole host of services to heal and revitalise every facet of your being, from float therapy and infared saunas to remedial, sports, pregnancy and relaxation massages. 

Health + Wellness

Soak Bathhouse

We're finally going to live out our dreams of weekly spa and sauna sessions, thanks a stunning open-air bathhouse in West End. The Gold Coast's Soak Bathhouse has opened a second wellness centre in Brisbane, this one on the rooftop of West Village. Yes, a rooftop bathhouse. 

Fashion

Le Labo

Smell that? That’s the smell of passionate souls, handpicked roses and exquisite perfumes wafting from New York sensation Le Labo in Fortitude Valley. Trust us, this place will change the way you buy fragrance forever.

Beauty

In A Queensland First, This Luxe James Street Spa Is Doing La Prairie Facials

Kailo Wellness Medi-Spa has teamed up with Swiss skincare experts La Prairie to bring Brisbane some seriously exclusive treatments, including an indulgent caviar facial. 

Gifts

Gifts For Her: 30 Dreamy Ideas Guaranteed To Impress

All the must-have and super thoughtful gifts for her. 

Features

How To Nail The Essentials For Better Sex, According To An Expert

We asked sex therapist Aleks Trkulja to break down the essentials to achieving a safe and fulfilling sex life. 

Fitness

Function Well

So you’ve got the gym routine downpat—but what about the rest of the elements of a healthy lifestyle? The recovery time, the self-care and even the self-confidence to own your body shape? Well, you can take care of it all in one place now, because Function Well has moved into luxurious new digs in the Breakfast Creek Lifestyle Precinct, and it has everything you need for your wellness journey in one place. 

Health + Wellness

The Straightening Salon

Let’s face it, most of us aren’t blessed with naturally straight, silky hair or long locks of natural beach waves. Most of us wake up each morning with to reoccurring frizz that, despite all our straightening efforts, just can’t be tamed. If you’re sitting there nodding, we’ve got news for you—after taming the locks of the Gold Coast and Sydney, The Straightening Salon has brought their non-toxic permanent and semi-permanent hair straightening treatments to Brisbane, opening in Fortitude Valley.

Wellness

Vikasati

These days, we know it's not enough to just focus on either our diet, our fitness or our mental wellbeing—holistic wellness means looking after every aspect of our inner and outer health. Red Hill's Vikasati understands the importance of this, so they've created a space where you can work on all three under one roof, including a gym, cafe and a stunning new bathhouse. 

Health + Wellness

Frank Sinatra And Daily Mantras: How This Rookie Runner Made It To The NYC Marathon

This running rookie and his recent adventure of a lifetime are proof that a desire for positive change and a bit of initiative can take you a long way. 

Gifts

25 Of The Best Beauty Gifts To Shop For Christmas 2024

Add some sparkle to your beauty lover's festive season. 

U:L Recommends

Unpacking The Label, How Activist James Parr Is Dismantling Stereotypes This Year And Beyond

James is a proud triathlete, model, actor, disability advocate, Wiradjuri man and lululemon’s newest Ambassador. He shares lived experiences to champion inclusion and representation in media and fashion. Here, in partnership with lululemon, he unpacks how to dismantle stereotypes this year and beyond. 

Fitness

Rumble Boxing

A new kind of workout has arrived in Brisbane, one that will get you sweating through a full body burn. A US fitness phenomenon, Rumble Boxing first landed on our shores last year, opening four studios in WA, Victoria and NSW, with their new West End location the fourth of many to come. 

Fitness

TotalFusion Morningside

After a long wait, TotalFusion is finally opening in Morningside on 1 February. If you're familiar with the TotalFusion brand, you'll know that this isn't just any gym. With state-of-the-art group training rooms (and classes you won't find anywhere else), boujee shower rooms, recovery spaces and an enthusiastic team of trainers and staff, it's easy to see why it has a cult following—and now east siders can get a piece of the action. 

Wellness

TH7

Calling all athletes, gym junkies and anyone in need of a good self-care session—TH7 has brought brought elite performance and recovery wellness to Brisbane. Landing in West End, this recovery and wellness centre is giving everyone access to the same cutting-edge knowledge, techniques, and equipment that professional athletes use to recover faster—whether you're a dedicated athlete or not.

Features

We Spoke To Sex Therapist Chantelle Otten About Sex And Intimacy—Here’s What She Told Us

Ahead of the highly anticipated drop of Sex Therapy: Sessions with Chantelle Otten, we spoke to Otten about her new series and the intimate dinner she's hosting to celebrate. 

Fitness

13 Of Brisbane’s Best Pilates Studios

We asked you to send us your favourite Pilates studios in Brisbane. You delivered. Here’s Brisbane’s best pilates studios, as picked by you.

Health + Wellness

5 Beauty Trends For A More Sustainable Skin Care Routine, 2024 Edition

This year, instead of pushing new trends and treatments on you, we’re here to help you responsibly enhance your routines.

Beauty

Bobbie Charles

Bobbie Charles is all about high quality skin treatments from a highly trained team. From the moment you walk into the beautiful West End clinic, you'll feel about 200% more relaxed, and confident that you're in good hands, with specifically designed treatment rooms for their range of services, which include facials, peels, injectibles, cosmetic tattoos, brow sculpting, lash extensions and more. 

Health + Wellness

Fluidform

With a signature class and programming style created by founder Kirsten King, Fluidform pilates is known in NSW for its highly personalised and specialised offering—and we now have a location in Brisbane. Offering small group classes and individual sessions in an intimate but stylish studio, Fluidform covers everything from Reformer, Barre and Mat to Pre and Postnatal sessions and even mums and bubs classes.

Health + Wellness

Pilgrim Hot Yoga

Looking to turn up the heat and sweat out those nasty party toxins? Well, Pilgrim Hot Yoga is where it’s at. Located on bustling Fish Lane in South Brisbane, Pilgrim is dedicated to making you sweat, sweat, sweat.

Health + Wellness

Meet The Nutrient-Packed Supplement Changing The Hangover Game

Forget the electrolyte, Coke-Zero and Panadol line up, a new hangover remedy has officially entered the group chat.

Health + Wellness

The Luna Park Face Just Scored A CGI Refresh To Launch NIVEA’s Micellar Range

In honour of the brand’s new Micellar Water range, NIVEA has used hyper-realistic CGI tools unveil the true beauty behind the make-up of the Luna Park face.

Fitness

10 Of The Best Hiking Spots Near Brisbane

If you’re trying to find a great way to spend your weekend that doesn’t involve Netflix and ice cream, we’ve unearthed some of the best walks and hiking near Brisbane.

Fashion

Active Truth

The brainchild of two neighbours turned besties, Active Truth is a homegrown Brisbane activewear label that places special emphasis on diversity in every sense of the word—and they just opened their very first bricks and mortar store. Not far away from their Nundah HQ, the store has landed inside Toombul Shopping centre, stocking their range of high quality activewear for all shapes and abilities.

Fashion

rebel Garden City

rebel’s newly enlarged concept store at Westfield Garden is designed for anything but a standard retail browsing session. It will take your shopping experience to a whole new ball game (literally)—you can shoot some hoops on a basketball court in the 'Home of Basketball' or kick a football around and test out your aim in the 'Home of Football. If you're more of a virtual sports fan, you can take a seat and play FIFA or MADDEN on the in-store video game console.

Beauty

Skin Spa Medispa

With tens of thousands of treatments under their collective belt, the team at Ashgrove's Skin Spa Medispa know just how to put your skin to rights. Their unique approach to facials means you won't just book in for a certain type of facial once a month, instead, you'll be taken through a multi-step approach, with different courses of action depending on your skin concerns. They also specialise in acne treatments, so if you've been suffering in silence, Scott, Margy and the team are here to help.

Health + Wellness

Shop Paula’s Choice’s Cult Skincare Products IRL Across Australia and New Zealand

Consult any impassioned skincare enthusiast both IRL and on your for you page, and you’ll hear them name-drop Paula’s Choice.

Health + Wellness

Here’s How To Go All In On Those Frosty Mornings, According To Our Team

Whether it's hitting the waves for a sunrise surf or rugging up for a pre-work 5km, going ‘all in’ in the mornings is how our in-house early birds get those endorphins flowing right from the get-go. 

Things To Do

5 Of The Best Ways To Survive Winter In Brisbane

Yup, the frosty mornings and dark afternoons are back for another season, and the comfort of a warm bed feels far more appealing than venturing out into the chilly air.

Fashion

rebel Chermside

rebel’s new concept store at Westfield Chermside is designed for anything but a standard retail browsing session. It will take your shopping experience to a whole new ball game (literally)—you can shoot some hoops on a basketball court with a mural painted by talented local street artist, James Small.

Beauty

BLONDEE

Finding a hairdresser that just 'gets' blonde hair isn't always an easy task—which is probably why BLONDEE, the Newstead hairdressing salon dedicated to blonde hair, has a waiting list of over 800 clients. But for anyone on that waiting list, or even off it, owner Faith Williams has some seriously good news—she's opened a second BLONDEE salon in Morningside. 

Health + Wellness

Sculpt Barre And Pilates

If you’ve ever attempted a barre class, you’ll know that they are a hell of a lot harder than they look—and after one session at Newstead’s new Sculpt Barre And Pilates, you’ll be feeling the burn in muscles you never knew you had. 

Health + Wellness

This Opulent New Bathhouse Will Make You Feel Like You’ve Escaped To Europe

Forget mineral plunge pools in Budapest and steamy saunas in Switzerland, Brisbane’s latest luxury bathhouse is where you’ll find the ultimate sanctuary for R&R this winter.

Things To Do

Here’s How The Rookies In Our Run Club Are Training Up For City2Surf

With one of the biggest days on Sydney’s event calendar just around the corner, join Urban List's City2Surf Run Club as we train to look and feel our best—from the start line all the way through to the inevitable kick ons.

Things To Do

6 Ways To Decompress Outdoors This Winter That’ll Get Your Blood Pumping

To help you get out there in the colder months, we teamed up with Kathmandu to uncover a fresh slew of outdoor activities that'll fend off the frost. 

Health + Wellness

La La Blowdry Bar

Ever wished you could have someone blowdry your hair every week (or better yet, every day)? Well with the arrival of La La Blowdry Bar in Teneriffe you can. A beauty spot for those busy people who don't have time to wash and style their hair every morning—or just have no idea how to use a straightener—La La offers just blowdries, plus a few luxurious extras like salt scrubs, masques and root touch ups. 

Fitness

Studio 45 Fitness

Studio 45 is the only fitness studio of its kind in Brisbane, specialising in Lagree Fitness. Straight from the USA, this program is basically 'pilates on steriods,' and counts Victoria Secret models amongst its celebrity fans. Using a machine similar to the ones used in Reformer Pilates, a Lagree session is all about giving you an intense workout without putting pressure on your joints. 

Health + Wellness

Vicalates

Vicalates is the baby of Victoria Spiliopoulos (get the cute play on words?), who, after spending some time in the States, noticed a distinct lack of boutique gyms in Brisbane—so she decided to open her own. Combining her pilates training and studies in art history and design, Victoria has created a gorgeous pink and white ‘grammable space, with quirky art lining the walls, from retro magazine covers to watercolour paintings.

Features

How The Great Outdoors Can Help You Flick The Flat Feelings This Winter

Together with Kathmandu, we’re exploring third places through an outdoor lens this winter, to help you uncover yours.

Travel

4 Of The Best Wellness Experiences You Need To Try In Hong Kong

​​Vacays don’t have to be all about pounding the pavement to check off a list of tourist hotspots. Sometimes (read: often), it’s the perfect opportunity to slow down and recharge your batteries. Fortunately, Hong Kong is the dream destination for doing just that, with a slew of truly soul-nourishing experiences on offer. 

Local Escapes

10 Of The Best Things To Do In Maleny And Montville

From walks and hikes to tasty eats and the Sunshine Coast’s most scenic mountain view, here are all the best things to do in Maleny and Montville. 

Food & Drink

The Good Dose

Offering up a mix of Jiu-Jitsu, yoga and pilates, as well as baked sourdough goods on the side, The Good Dose is a welcome antidote the chaos of Brisbane life, with their Wynnum-based studio providing welcome relief to all members, as well as a place to relax and unwind. 

Beauty

Edwards & Co

Joining the stunning Ada Lane precinct in Fortitude Valley alongside The Calile Hotel, Edwards And Co's second Brisbane salon (you'll find the first inside W Brisbane) is founder Jaye Edwards' eighth Australia-wide. A quick browse of their Instagram page will tell you why the salon brand has developed enough of a cult following to expand so far, with a feed full of masterfully created sun-kissed highlights complimenting glossy loose waves. Is it the ultimate summer do? We say yes.

Health + Wellness

Pelci

Serious about skin care? Pelci is the place for you. Formerly known as The Philocalist, this brand takes a holistic approach to everything skin and beauty, tailoring each treatment to the needs of the client. Even the clinic itself was designed with rejuvenation in mind, incorporating brass accents, greenery and plush furnishings to bring authenticity and warmth to the space. 

Fitness

Bust A Move At The Best Adult Dance Classes In Brisbane

With all the options from Latin to Bollywood and hip-hop, here are the best dance studios that offer adult dance classes in Brisbane.

Fitness

8 Of Brisbane’s Best Running Tracks To Get Your Heart Pumping

Sick of staring at the boring, grey face of a treadmill? Well, it turns out Brisbane is home to some pretty special running tracks, offering you access to the great outdoors, fresh air and a whole lot of beautiful views and scenery.

Fitness

12 Of The Best Places For Walks In Brisbane

Move over, rainforest walks and secret hike spots, because Brisbane is coming at you with some seriously stunning urban walks. Think gorgeous cityscapes, riverside strolls and enough greenery to have you reconsidering ever needing to leave our humble city.

Fashion

dunkle authentic

Founded in 2013, dunkle authentic is the brainchild of Molly Dunkle, a longtime advocate for embracing natural beauty and self-care. With the help of her father, an environmental chemist, Molly spent her teendom whipping up batches of her own lip balms and make up, eventually following a career as a make up artist. Now, Molly has opened her first studio on California Lane, where she hand makes a range of feel-good makeup and skincare.

Fitness

InspireCycle And Box

Want to be spurred on by booming music and an inspirational instructor while you get the workout of your life? InspireCycle & Box in Teneriffe is Brisbane's most sweat-inducing spin and boxing studio, and one session here will have you addicted.

Health + Wellness

Olympia Transformations

No matter what fitness level you're starting from, how old you are or what shape or size you are in, Olympia Transformations will help you develop a love of exercise. Priding themselves on their motivational and supportive environment, Olympia’s personal trainers are not just there for your 45-minute sweat session–they’re there for you 24/7 to make sure you are staying on track, keeping you accountable for conquering your goals. They believe that everyone’s bodies are different. Want to bulk up? Shred down? Get fit? They will tailor a structured exercise program and nutrition plan for each and every member.

Travel

Australia’s Best Hikes And Walks You Need To Conquer

Dig out the CamelBak you bought in 2001, invest in some super tough band aids, and drop your adventure pin on any of Australia's best hikes and walks. 

What's On

New Mates And Milestones—Why You Need To Join New Balance And Kic’s Melbourne Run Club

Get familiar with KICRUN, an eight-week, uber inclusive run club from Kic founders, Laura Henshaw and Steph Claire Smith and the legends at New Balance.

Wellness

This Dreamy New Mediterranean-Inspired Bathhouse Is Opening On The North Side Soon

Landing in Lutwyche at the end of April, Contro Wellness will be a stunning, Mediterranean-inspired sanctuary where you can find a slice of calm, no matter what your preferred form of relaxation looks like. 

Health + Wellness

Forme Fitness

Located within The Calile, you’ll find Brisbane’s most premium semi-private personal training fitness studio at Forme Fitness. With a balanced, personalised approach to fitness, your health and wellness goals will be taken to the next level. Skip the cookie-cutter approach—their experienced personal trainers are committed to developing fitness and wellness plans tailored to your individual needs. 

Health + Wellness

KX Pilates Red Hill

Kaizen Experience, shortened to KX, is Japanese for “change for the better” and therefore makes the KX Pilates movement a philosophy that focuses on small and ongoing improvement in our lives. KX’s new Red Hill studio is an ultra airy space and along with incredibly friendly and vibrant instructors, it truly sets you up for a great workout experience.

Health + Wellness

Artisan Clinic Bulimba

Located on Oxford Street in Bulimba, Artisan Skin Clinics is the ultimate relaxation retreat with skilled and medically-trained therapists working magic on your skin. 

Food & Drink

Get Moving In 2024 With This All-Encompassing Gym Membership

Eliminate barriers of resistance—and find a gym that hits all the right notes. 

Health + Wellness

This Luxe Brisbane Beauty Spa Was Just Named One Of The World’s Best

From their BBL laser treatments that targets ageing, sun-damaged and compromised skin, to their skin needling, PDO threads and exclusive Biologigue Recherche body treatments only available in Australia at KAILO, there’s an endless array of experiences that can be tailored to your exact needs for dreamy plump skin and healthy nurtured insides too.

Health + Wellness

Period Pain Sucks—Meet The New Plant-Based Pain Relief Solution Changing The Game

We have good news, you no longer have to be held hostage by your period.

Health + Wellness

The Haven Skin And Body Shop

Whether you've got a special event coming up or you're just in need of a few hours of serious pampering, The Haven Skin And Body Shop has you covered. Morningside's brow shaping and tinting specialists, they also do a facial that will have you feeling (and looking) like a brighter, fresher version of yourself. Using LED therapy, Hydrojelly masks, skin renewal peels, microdermabrasion or whatever else your skin needs to get it looking its best, the Haven team will identify just what your skin needs and set about restoring it, with Skin Juice and Dermalogica products on hand to supercharge that glow.

Health + Wellness

Browco Brow & Lash Bar

Fresh new brow and lash bar Browco is the latest beauty service occupant at Westfield Chermside. Already one of Sydney's favourite brow shapers, with a location on the Sunshine Coast as well, the luxe bar has finally hit Brisbane, with an utterly gorgeous (and oh so Instagrammable) beauty bar landing on the ground floor of Westfield.

Health + Wellness

La Diva Nails And Beauty

While we’re all for foodie news and new restaurant openings, we’re also partial to a little post-lunch TLC, and thankfully, we’ve found a spot where we can combine both.

Wellness

Find Peak Relaxation At This Luxe Brisbane Head Spa

We don’t know about you, but Japanese head spas are all over our feeds at the moment, with people finding peak relaxation thanks to the blissful treatment. If you’ve been dying to try it for yourself and find out if it’s just as good as TikTok makes out it is, we can confirm it’s the most blissful experience you’ll ever have in your life—and you can do it right here in Brisbane at Atama Head Spa. 

Things To Do

Lean Into A Spa Day And Improve Your Sleep At The Gold Coast’s New Luxe Bathhouse

Nestled along the stunning Kirra Beachfront, Native State is the Gold Coast’s premier bathhouse destination offering steam and soak experiences that are guaranteed to have you feeling in a state of zen. 

Fitness

11 Of Brisbane’s Best Run Clubs To Lace Up For

Judging by the hordes of runners crowding Brisbane/Meanjin’s footpaths of a morning, there’s plenty of run clubs that meet all over town, ready to help you hit the pavement  if you’re keen to join them. 

Health + Wellness

9 Degrees

Want to try a workout with a difference? Start warming up now, because Sydney’s hugely cool bouldering gym 9 Degrees has finally hit Brisbane, bringing an epic new addition to the Brisbane rock climbing scene. Launching in a massive air-conditioned space in Enoggera, the new spot means you can climb, swing and clamber to your heart's content, without ever having to worry about the weather or your fear of heights. 

Beauty

Artisan Aesthetic Clinic

Step into Artisan Aesthetic Clinic's sleek Gasworks digs and you'll think you're in a luxury day spa. Light-filled, with elegant design details everywhere you look, and with a menu that offers the most progressive and state-of-the-art treatments, this medi clinic-slash-beauty bar needs to be on your permanent radar. 

Beauty

Luppinos Hair Salon

Finally—a luxury hair salon that will whip your mane into shape using only the best organic hair care.

Wellness

Brisbane’s North Side Just Scored A Stunning New Wellness Spa

Carving a little time out of your day for self-care just got easier for northsiders with the opening of Merse Wellness Spa, a luxe new destination for relaxation and recuperation. 

Fitness

Get Fit With Brisbane’s Best Personal Trainers

If you need to build up the stamina to keep up the exercise year round, we’ve done the hard work for you (well…not the actual hard work, that's on you) and rounded up our top picks for Brisbane’s best personal trainers. 

Health + Wellness

From Slow Flows To Noughties Pop Rides, 8 Peloton Workouts To Try In 2024

If the new year has left you re-setting your goals and searching for more motivation, it might be time to switch it up in favour of a fitness routine you’ll actually keep.

Wellness

Kula Health

Tucked away in Newstead, the team at Kula Health are legit helping us achieve our health goals. Offering a wealth of muscular, health and naturopath treatments, this one-stop health and wellness boutique quite literally has your back, encouraging us to move, think well, and be mindful—pretty much encouraging us to be the best version that we can be of ourselves.

Beauty

Twin Palms Barbershop

Headed by the ultra-talented Pene Thompson, Twin Palms Barbershop in Fortitude Valley showcases the divine talents of some of Brisbane's most skilled barbers.

Fitness

Bardon Yoga

Yoga can be intimidating. When you’re not exactly at pretzel levels of flexibility, it’s easy to feel like you could never muster up the courage to attend a class. Plus, they can often cost more than a week’s rent—which is never ideal.

Features

Peloton Global Instructor Tunde Oyeneyin On Creating A Workout Routine You’ll Actually Keep

Here’s what the motivational Instructor taught us to help you smash your fitness goals in 2024. 

Local Escapes

Cunnamulla Hot Springs Is About To Be Queensland’s Newest Artesian Baths Destination

Coming to southern Queensland soon is the Cunnamulla Hot Springs, a stunning new hot springs destination where ultimate relaxation is guaranteed. 

Wellness

Total Fusion Platinum, Brisbane’s Boujiest Gym, Has Its Own Rooftop Wellness Centre And Day Spa

Total Fusion has reachied new fitspo heights with an incredible new Rooftop Wellness Precinct being added to their Newstead gym. 

Fitness

Total Fusion Platinum

With over 40 different class types and 170 classes scheduled per week, Total Fusion Platinum in Newstead is the fitness space of your washboard abs dreams!

Beauty

Apruzzese Hair

Apruzzese Hair in Paddington is your go-to for hair #goals. Nestled in the heart of Brisbane's chic Latrobe Terrace, owner Sandra and her team have more than 25 years in the hair and beauty industry—meaning your tresses are in seriously good hands!

Fitness

Brisbane Strength & Movement

Fitness goals? The struggle is real! If you want access to expert trainers with a care factor, then hit up one of Brisbane Strength and Movement’s fitness sessions over in Morningside.

Health + Wellness

Pay $5 A Class At This Game-Changing Boutique Reformer Pilates Studio

Pronto Pilates has expanded from its slick Melbourne studios to treat us pilates devotees across Perth and Brisbane. 

U:L Recommends

New Balance Just Dropped A Slick New Range For The Australian Open

New Balance and the Australian Open have come together in a unique co-branded range of tennis kit perfect for helping you serve this summer.

Things To Do

Take A Dip At These Local Swimming Pools For Just $2 All Summer

Hanging out for a dip? This summer Brisbane City Council is discounting general entry fees to only $2 for all 22 council pools.

Health + Wellness

Rebalance

When you step into a Rebalance studio, you'll be welcomed by eye-catching branding, state-of-the-art reformer equipment and inspiring playlists—all of which comes together to create an envirnment that fosters community and connection. With down-to-earth industry leading instructors that are passionate about their craft, you'll definitely the get the most out of every session here. 

Beauty

Tigerlamb

Brisbane hair icon, Tigerlamb salon has arrived in Coorparoo! The award-winning team at Tigerlamb know more than a thing or two about hair—so if you haven't booked in an appointment yet, what the heck are you doing?

Beauty

Tigerlamb

Tigerlamb hair salon at Portside, Hamilton is your go-to if you're in need of some hair love. The award-winning salon resides in a sleek and modern space, with a luxe vibes that you (and your hair!) will love.

Features

Save Cash This Holiday Season With These At-Home Beauty And Self Care Treatments

With help from Philips, we’ve curated a list of tips to level-up your already loyal routine.   

Features

5 Surprisingly Simple Ways To Level Up Your Sustainability Game At Home

With the average Aussie generating a staggering 540 kgs of waste a year, it’s time to get savvy with sustainability around the home. Waste Sorted is fighting the battle against mindless landfill teaching West Aussies how to be a GREAT Sort and do better than the bin. 

Health + Wellness

Our Team-Approved Guide To Combating Dandruff

With help from Chemist Warehouse we’ve curated a list of tips and tricks so you can ditch the cap and confidently sashay your locks year round. 

Beauty

Salon Blend

Gorgeous new Brisbane beauty salon, Salon Blend has opened in Fortitude Valley and we are beyond excited!

Fitness

Bounce Inc.

Incidental exercise is exercising on our wave length—make it fun, too (like, say a giant trampoline), and you’ll have us wrapped around your little finger. Enter Bounce Inc., the grown up trampoline venue of your childhood dreams!

Health + Wellness

River Tree Health

Ok, so we’re all guilty of ignoring niggling, ongoing health issues. Life’s just too hectic sometimes—and if it hasn’t knocked us flat, it can wait, right? But at the end of the day, we know that our health is the most important thing we have—and that shouldn’t just mean waiting until we’re actually unwell before addressing anything that’s making us feel anything less than our best self! 

Wellness

The 4 Signs Of Burnout And How You Can Prevent It

The way we live can be taking a dramatic toll on our overall wellbeing.

Wellness

Try Park Pilates, HIIT And Boxing Classes For Free This Week

With all-year-round summer vibes and sprawling green spaces, Brisbane is the ideal city to kick-start your wellness journey in the great outdoors.

U:L Recommends

Why Now’s The Time To Jump On The Aussie E-Bike Revolution

The answers to all your questions and curiosities before you jump into your big e-bike purchase.

Beauty

Luke Reynolds Hairdressing

Located in the heart of New Farm, Luke Reynolds Hairdressing is regularly hailed as Brisbane's best hairdresser, and for good reason. 

Beauty

Epic Hair Designs | Emporium

With some serious colour cred-all their stylists are expertly trained by the Goldwell team-and multiple salons throughout Brisbane, the name Epic Hair Designs is already synonymous with fabulous hair.

Beauty

Style Story

If you haven't hopped on the Korean beauty train yet, it's time to get on board. Be transported to a futuristic, quirky world of snail mucin, sheet masks, snake venom and kitschy packaging—where you'll have the best skin of your life. Sounds great, but South Korea is just a little far away? Good news: you can skip the exxy round trip and stock up on Korean icons at online K-beauty mecca, STYLE STORY.

U:L Recommends

Shop This New Sun Protective Range For Festivals, Hiking And Balmy Beach Days

The crew at Kathmandu have a heap of new high-quality gear to help you do whatever you want this summer—whether that’s sweating it up on the beach, boogying at festivals, hitting the park for a picnic, or going bush. 

Travel

From Chasing Waterfalls To Outdoor Treks, Our Top Australian Adventures For 2023

As the weather warms up across the country, even us extreme homebodies are itching for adventure. We want sun, fresh air, and breathtaking natural beauty that makes us forget our worries. Ready to hit the trails and become reacquainted with mother nature? 

Things To Do

Where To Snorkel A Shipwreck, Hike And Jetski In Brisbane This Summer

Calling all adventure-seekers, Brisbane is a city brimming with 'pinch me' active experiences that will get your blood pumping and your socials popping.

Wellness

​6 Ways To Improve Your Gut Health, According To HBF Dietitian, Mary du Heaume

We asked dietitian, Mary du Heaume to spill the digestively-soothing tea on the best things you can do today to potentially improve your gut health. This is what she said.

Wellness

6 Ways To Support Your Mental Wellbeing By Boosting Your Social Connectedness

Staying socially connected IRL is a fantastic way to boost your mental health and balance the winter blues. It doesn’t mean stacking your social calendar solid until September, but rather making socialising a priority alongside other self-care rituals like exercise.

Wellness

Master Your Stress Levels For Good With Our Beginner’s Guide To Breathwork

We’re leaving anxiety behind in 2023 and focusing on embracing this new year stress free, so we’ve put together a how-to on breathwork to set you up for success.

Wellness

8 Reasons A Visit To A Dietitian May Be Valuable For You, According To HBF Dietitian Mary du Heaume

We reached out to  HBF Dietitian, Mary du Heaume, to fill us in on exactly what a dietitian does, who they do it for, and how it might benefit you.

Wellness

6 Genius Preventative Health Measures To Take In Your 30s That Will Pay Off

As part of The Well, we’ve teamed up with health experts HBF, to create the ultimate health checklist—millennials, take note. 

Wellness

How To Work Out What Health Insurance Extras You Do And Don’t Need

We’ve teamed up with private health insurer, HBF to suss out how you can make the most of your health insurance. Take note.

Wellness

5 Ways To Keep Your Body Feeling Its Best When You Work A Desk Job

As part of The Well, in partnership with HBF, we’ve wrapped up some top tips on how to keep your body moving throughout the day to support your overall wellbeing and keep it feeling its best all week long. 

Beauty

4 Signs You Might Need To Change Up Your Skincare Routine

How to tell if your skincare routine might need shaking up. 

Fitness

5 Reasons Why An Ice Bath May Help To Enhance Your Workout Recovery

Here’s our breakdown of the potential benefits of ice baths and how to get started to support your recovery game and overall wellbeing. 

Wellness

5 Reasons You Might Benefit From A Life Coach

A life coach provides support, guidance, and accountability, helping you make meaningful changes in your life that lead to your idea of success.

Health + Wellness

Here’s How To Keep The Conversation Rolling Around R U OK? Day

With things the way they are out in the world, it's OK not to be OK right now.

Activities & Itineraries

9 Of The Best Places To Go Kayaking Around Brisbane

Brisbane’s best kayaking spots are just a stone’s throw from the city.

Things To Do

12 Of The Pinkest Places In Brisbane Where You Can Live Out Your Barbie-Core Dreams

Did somebody say pink? Here’s the venues where the Barbie-core vibes are strong. 

Activities & Itineraries

Here’s Where To Go Rock Climbing In Brisbane

Rock climbing is the ultimate full body work out that doesn’t actually feel like exercise. Don’t get it twisted, it’s no walk in the park, in terms of calorie burn it beats your bog-standard gym class any day.

Wellness

Here’s How To Give Seasonal Depression The Boot This Winter

Ready to commit to your wellbeing? Welcome to The Well, your go-to destination for all the inspiration you need to live the best version of yourself through evidence-based health tips from health professionals. In partnership with private health insurer, HBF, we’re helping you tap into a few things you could be doing right now to get the most out of 2023 and beyond.

U:L Recommends

6 Ways To Embrace Slow Fashion And Reduce Wardrobe Waste

Looking for a way to shake up your wardrobe without costing the earth?? We've teamed up with AGL to share some top tips you can use to minimise material waste, reduce your spending and most importantly, refine your wardrobe.

Health + Wellness

Your Extensive Guide To Health And Wellness Everyday

Your go-to destination for all things wellness.

Things To Do

6 Meaningful Ways to Give Back To Your Local Community

Set yourself a pledge to give back. Volunteering your time and effort is a rewarding, warm-fuzzy experience. The positives are endless: you’ll experience a sense of purpose, learn new skills, and connect with cool new peeps.

Beauty

This Game-Changing New Injectable Beauty Treatment Is Finally Available In Brisbane

Profhilo has been making waves overseas for a while now, but only just landed in Australia at a few select clinics—one being Brisbane’s Angel Aesthetics—and boy are we glad it did. 

Fitness

13 Of Brisbane’s Most Beautiful Yoga Studios

If you’ve been looking for a great excuse to try a yoga class or get back into it, we’ve found some of Brisbane’s most beautiful yoga studios to help you out.

Wellness

How To Meditate If You’re A Total Beginner

We thought we’d get some expert tips on how to add meditation to your daily routine, and what you should be doing when you finally sit down to clear your mind.

Food & Drink

6 Foodie Hacks To Help You Spend Less But Experience More

Keen to eat delicious food but spend less? We’ve teamed up with AGL to share some top hacks you need to know about to make positive changes and save some coin at the breakfast, lunch and dinner table.

Fitness

Why We Run: 6 Urban List Staff On Why They Run And What Keeps Them Going

To get your motivation moving, and to celebrate the launch of the FuelCell Propel v4 running shoe, we’ve teamed up with New Balance to take a dive into what gets Urban List’s biggest running fans laced up on the regular. 

Things To Do

Slow Down Your Day-To-Day With These Simple Life Hacks

Finding yourself caught in the hustle and bustle? Turn things down a notch to prioritise your health and wellbeing. You don’t need to turn your entire life on its head—a few simple changes can make a world of difference. 

Things To Do

Balance, Boundaries And Believing In Your Work With Musician, Eves Karydas

Two things that often go hand in hand are live music and alcohol. From festival benders to a quiet beer at catching your new favourite band, seeing live shows can feel synonymous with having a drink—but it doesn't have to be that way.

Things To Do

Rule Breaking And Rebelling: How This Melbourne Barbershop Is Changing The Hairstyling Game For Good

We sat down with Little Rebel Barbershop owner, Rhia Rebel, to find out how they run their cutting-edge business. 

Wellness

5 Positive Health Benefits To Expect After Cutting Back On Booze

While we like to have a cheeky tipple here and there, boozing too much on the regular can lead to lingering health issues.

TV & Movies

Dive Back Into The 90s With 5 Nostalgia-Drenched Trends For 2023

Dipping into the decade of nostalgia, Yellowjackets on Paramount+ is back for another nail-biting season.

Activities & Itineraries

14 Ideas For Friend Dates In And Around Brisbane

Whether you’re celebrating your number one gal pal or a budding bromance, here are some totally cute date ideas in Brisbane for your friendship.

Wellness

6 Ways To Cut Back On Drinking If You Want 2023 To Be Less Boozy

Looking for 2023 to be a bit less boozy, we’ve got you! And no, you don’t have to go cold turkey (if you don’t want to). 

Wellness

Sealed Section | Your Guide To Queer-Friendly Sex Toys

The gay Olympics, AKA WorldPride, has arrived in Sydney, and this is my guide on how to make sex toys queer-friendly, and fun in a non-gendered way.  

Food & Drink

The Budget-Friendly Plant-Based Meal Delivery You Need To Try In 2023

Found: A better way to meet your health and money goals. 

Wellness

Sealed Section | The Ultimate Valentine’s Day Toolkit

Whether you celebrate Valentine’s Day with partners, Galentines with your friends, or solo self-love, V-Day is a chance to add to the pleasure toolkit.

Wellness

7 Easy Ways To Treat Yourself Now The Gift-Giving Season Is Over

Annnd that’s a wrap. The festive season is behind us. While there are no more presents sitting enticingly below the tree, there’s no need to put a stop to the treats. Make time for yourself and seek moments of indulgence and bliss—no matter how big or small. 

Health + Wellness

5 Easy Ways To Boost Your Confidence Before Your Next Night Out

February is just around the corner which means Valentine’s Day is too. And whether you celebrate it with your mates or a date, the day calls for special nights out with people you love. 

Food & Drink

Start 2023 Strong With These Healthy Ready Made Meals

Whether you're training for an important sporting event, a new parent juggling endless responsibilities, or a time-poor professional, this will help you start 2023 off strong. 

Music

The Joy Of Performing And Embracing Spontaneity With Producer, Kid Fiction

For artists like Isaac who are drawn to creating, music is undeniably in their blood, so we've teamed up with Australian Red Cross Lifeblood to dive a little deeper and uncover the passion for collaboration, live performance and a drive to contribute to the world around him that pump an unmistakable rhythm through his veins. 

Music

Finding Creativity Through Routine And The Importance Of Giving Back With Memphis LK

We’ve linked up with Australian Red Cross Lifeblood to take you on a deep dive into Australian artists with music in their blood, and there’s no better place to start than with LK (her dad is Paul Kelly, and if that doesn’t suggest she was born with music flowing through her veins, we don’t know what does.)

Things To Do With Kids

8 Of The Best Pram-Friendly Walks In Brisbane

Going for a walk with bub in the pram but not sure where to go? Here's our top pics for pram-friendly walks around Brisbane. 

World Record Holder And Paralympian, Michael Roeger On The Joy Of Running

As part of The Run Up, we chatted to Michael about his journey—what keeps him coming back to running time and again despite the challenges, what it’s like to represent your country on the global stage, and what it is that makes him run happy. 

Gold-Medalist Ellia Green On The Value Of Sharing And His Journey To Running Happy

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace up, we chatted to Green about why he values running so highly and the role it has played in his past as well as shaping his future. 

Wellness

Ultra Marathon Champion Jacqui Bell On Conquering Challenges One Step At A Time

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace up, we chatted to Bell about what sparked a passion for this extreme sport, what motivated her to tackle a world-first challenge, and how the physical act of running ties in crucial to her mental and overall wellbeing.   

Beauty

8 Brisbane Beauty Brands You Need To Add To Cart

From makeup to hair care and serums to face oils, you might want to get your carts ready, because these are our favourite Brisbane beauty brands. 

Fitness

How One Run Turned Into A Life-Changing Passion With Attica Sous Chef, George Wintle

From community and structure, to how life has changed in the whirlwind eighteen months since that first run, we chat with Wintle about his run up into a new passion. 

Features

Lean Into Summer Flavours With These 3 Easy Recipes From Icebergs Head Chef, Alex Prichard

We’ve teamed up with Icebergs Dining Room and Bar head chef, Alex Prichard to bring you three winning recipes that harness the flavour of one of summer’s MVP’s, the Kumato® tomato. 

Wellness

Show Your Partner A Little Love With These 6 Gestures That Won’t Cost You A Coin

Inspired by the power of the Post-it note to spark a spicey vibe in the new Paramount+ series, The Flatshare, we’ve scoped out our fave ways to show your partner some love for free and let the romance and good vibes flow.

Wellness

Bliss Out At The Best Places To Float In Brisbane

Being a functioning human in the world who has like, a job, and rent and parking tickets (so many parking tickets, whyyy) is hard, which is why we’ve been looking for ways to de-stress other than adding another wine to the nightly rotation.

Activities & Itineraries

Here Are 6 Ways To Reconnect With Your Housemates When Life Gets Busy

Taking inspo from Paramount+’s new rom-com series, The Flatshare, we’ve pulled together six ways you can slowdown and reconnect with your roomies amongst everyone’s busy schedules. 

Wellness

Sealed Section | How To Orgasm

This sealed section is for those with vulvas who struggle to orgasm. If this is you, there are three things I want you to know (the fundamentals of which can be explored if you’re not a vulva owner, too).

5 Ways I Invested In My Health, Wealth And Happiness In One Week

I decided to spend a week investing in my own health, wealth and happiness to set me up for long-term success. 

Features

I Spent A Week Embracing A More Sustainable Morning Routine, Here’s What I Learned

Producer Caitlin Booth takes spent a week embracing more sustainable practices, drawing inspiration from 7-Eleven’s recent sustainable glow-up.

Wellness

Sealed Section | How To Use Sex Toys

Welcome to The Sealed Section, with certified sex therapist and clinical counsellor, Aleksandra Trkulja. This is your modern guide to better sex and better intimate relationships and today we're talking, sex toys and self-pleasure. 

Beauty

Why Vegan Shark-Inspired Skincare Is The Holy Grail Product You Need In Your Routine

We're not going to bury the lead here—there's officially a skincare line based on shark bile.

Local Escapes

10 Mountain Hikes Near Brisbane To Get Your Heart Pumping

We’ve found some of the best mountain walks near Brisbane that will either shock your cardiovascular system back to life, or act as a fitness challenge for those of us who have thrived in isolation. 

Beauty

We Busted These 5 Skincare Myths To Help You On Your Skincare Journey

When it comes to your skincare routine, there’s no room to mess around.