Wellness

If you’re looking to get back in touch with nature in the most literal sense, as well as pamper yourself to the fullest, you’ve…

No one ever said self-love had to be practiced solo, as far as we’re concerned, treating yourself to a massage and letting someone…

If the new year has left you re-setting your goals and searching for more motivation, it might be time to switch it up in favour of a…

Here’s what the motivational Instructor taught us to help you smash your fitness goals in 2024. 

Pronto Pilates has expanded from its slick Melbourne studios to treat us pilates devotees…

With help from Philips, we’ve curated a list of tips to level-up your already loyal routine.   

With help from Chemist Warehouse we’ve curated a list of tips and tricks so you can ditch the cap and confidently sashay your locks…

The way we live can be taking a dramatic toll on our overall wellbeing.

Reaching bold new heights, the timeless pastime of running became all the rage when Victoria was into lockdown after lockdown. Securely…

From 4WDing amongst exotic animals to tackling river rapids, there’s no shortage of active experiences in Melbourne to fill your…

As the weather warms up across the country, even us extreme homebodies are itching for adventure. We want sun, fresh air, and breathtaking…

We asked dietitian, Mary du Heaume to spill the digestively-soothing tea on the best things you can do today to…

Staying socially connected IRL is a fantastic way to boost your mental health and balance the winter blues. It doesn’t mean…

We’re leaving anxiety behind in 2023 and focusing on embracing this new year stress free, so we’ve put together a how-to on…

We reached out to  HBF Dietitian, Mary du Heaume, to fill us in on exactly what a dietitian does, who they do it for,…

As part of The Well, we’ve teamed up with health experts HBF, to create the ultimate health checklist—millennials, take…

We’ve teamed up with private health insurer, HBF to suss out how you can make the most of your health insurance. Take note.

As part of The Well, in partnership with HBF, we’ve wrapped up some top tips on how to keep your body moving throughout the day to…

How to tell if your skincare routine might need shaking up. 

Here’s our breakdown of the potential benefits of ice baths and how to get started to support your recovery game and overall…

A life coach provides support, guidance, and accountability, helping you make meaningful changes in your life that lead to your idea of…

With things the way they are out in the world, it's OK not to be OK right now.

Melbourne yoga studios have stepped up their game over the years. It used to be you just needed to do some basic stretches alongside some…

Ready to commit to your wellbeing? Welcome to The Well, your go-to destination for all the inspiration you need to live the best version of…

Here are some Melbourne meal delivery services rising to the surface to save our stomachs and recipe ingenuity. 

Thanks to the rise in popularity of natural bathing, Victoria is well and truly leaning into its unofficial title, spa country. And…

Set yourself a pledge to give back. Volunteering your time and effort is a rewarding, warm-fuzzy experience. The positives are endless:…

We thought we’d get some expert tips on how to add meditation to your daily routine, and what you should be doing when you finally sit…

Attention all gym junkies, Melbourne has some new gyms on the scene who are definitely showing their bulk compared to the chains. There are…

Keen to eat delicious food but spend less? We’ve teamed up with AGL to share some top hacks you need to know about to make…

To get your motivation moving, and to celebrate the launch of the FuelCell Propel v4 running shoe, we’ve teamed up…

Finding yourself caught in the hustle and bustle? Turn things down a notch to prioritise your health and wellbeing. You don’t need to…

We sat down with Little Rebel Barbershop owner, Rhia Rebel, to find out how they run their cutting-edge business. 

Not one to be pigeonholed into the connotations of your run-of-the-mill sex shop, High Tide is tackling sexual wellness from a…

Looking for 2023 to be a bit less boozy, we’ve got you! And no, you don’t have to go cold turkey (if you don’t want…

James is a proud triathlete, model, actor, disability advocate, Wiradjuri man and lululemon’s newest Ambassador. He shares lived…

The gay Olympics, AKA WorldPride, has arrived in Sydney, and this is my guide on how to make sex toys queer-friendly, and fun in a…

Found: A better way to meet your health and money goals. 

Whether you celebrate Valentine’s Day with partners, Galentines with your friends, or solo self-love, V-Day is a chance to add to the…

Annnd that’s a wrap. The festive season is behind us. While there are no more presents sitting enticingly below the tree,…

February is just around the corner which means Valentine’s Day is too. And whether you celebrate it with your mates or a date, the day…

Whether you're training for an important sporting event, a new parent juggling endless responsibilities, or a time-poor professional,…

For artists like Isaac who are drawn to creating, music is undeniably in their blood, so we've teamed up with Australian Red Cross…

We’ve linked up with Australian Red Cross Lifeblood to take you on a deep dive into Australian artists with music in their…

As part of The Run Up, we chatted to Michael about his journey—what keeps him coming back to running time and again despite the…

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

As part of The Run Up, a project to unearth the stories of some of Australia's most passionate runners to get you motivated to lace…

From community and structure, to how life has changed in the whirlwind eighteen months since that first run, we chat with Wintle about his…

We’ve teamed up with Icebergs Dining Room and Bar head chef, Alex Prichard to bring you three winning recipes that harness…

Inspired by the power of the Post-it note to spark a spicey vibe in the new Paramount+ series, The Flatshare, we’ve scoped out our…

Taking inspo from Paramount+’s new rom-com series, The Flatshare, we’ve pulled together six ways you can slowdown and…

This sealed section is for those with vulvas who struggle to orgasm. If this is you, there are three things I want you to know (the…

Opening today Tuesday 20 December, Aurora Spa & Bathhouse is the all-new 500sqm spa and bathhouse located inside the…

I decided to spend a week investing in my own health, wealth and happiness to set me up for long-term success. 

The first-of-its-kind private wellness and social club, Saint Haven, will be landing in Collingwood in March 2023. Saint Haven will be…

Bringing a bit of self-care to the Gippsland region, Metung Springs is the latest geothermal hot spring destination to grace the…

Producer Caitlin Booth takes spent a week embracing more sustainable practices, drawing inspiration from 7-Eleven’s recent…

Welcome to The Sealed Section, with certified sex therapist and clinical counsellor, Aleksandra Trkulja. This is your modern guide to better…

Ushering in a new empire of wellness, the well-established Australian float and infrared sauna experts, City Cave is finally…

We delved into the world of mindfulness and meditation apps and here's what we found. 

From walking to cooking to a simple thank you, this module of Reason Reason is all about gratitude. 

Sometimes the best thing to do is stay home. 

Cashing in your AL and going on vacay might seem tempting, but these tips will help your craft a healthy foundation for dealing with burnout…

A sweaty shred, strength training or hitting the pavement, it's up to you. 

From a Gelato tour to taking it slow with your fave hobbies, there are plenty of options to leave the hangover at the pub. 

We share tips on how to implement achievable goals, ahead of Reason Season with Rob and Lachlan from Funny Business. 

As part of the Evenings module for Reason Season, these our fave reads to unwind before bed to reap all of those relaxing rewards.

Supplies for every night of the week, sorted.

Join us for Reason Season to craft healthy daily habits and routines.

Say goodbye to home delivery.

Join us for a four-week course to help you establish healthy habits and improve your overall wellness. 

Co-founder of Ladies Talk Money, Jess Brady, answers your burning health insurance questions, so you can feel a little more…

Nestled in the beating heart of Surfers Paradise, we’ve found the perfect place for the ultimate fun day out. Think: epic games, live…

When we think of a model, we conjure a standard vision in our minds. You know the one. For decades, model status has remained tall, thin,…

Brush up on your pairing skills and add some retro snacks to your repertoire at a series of home entertaining workshops in celebration of…

You’ve got Azalea Banks’ 212 blasting through your headphones, you’ve just clocked your fastest km to date, and…

Stock up on all your hiking essentials and nab yourself the latest Merrell hiking shoes in the exclusive…

It’s considered to be a potent anti-inflammatory and antioxidant, supporting specific ailments and illnesses like depression and…

We've teamed up with one of the best in the biz—Sheridan—to bring you five practical ways to slip straight into…

After the pure chaos of the last two years, we're all about embracing self-love and wellness in 2022, so we'll be using February 14…

Want to see your mates? Take a RAT test. Keen to head interstate? Better take a RAT test. Finally going on that post-isolation date? Take…

Rather than wait for the New Year's resolution we know won't stick, we're all about habits to get more good on your plate.

A new bath-house with a mission to redefine the wellness experience is opening in Melbourne’s inner-north next week. 

If the first thing you think of when you hear the word ‘premium’ is Spotify, this one's for you. 

Between snap lockdowns, working from home and weekends spent in iso bingeing Real Housewives, you can absolutely be forgiven for…

The winners of The Circle Awards AUS & NZ 2021 have officially been announced, and our carts (and hearts) are full of sustainable swaps…

So, to help you wade through the clutter, we’ve teamed up with Vital to bring you the latest and greatest products that will help you…

Here’s a heap of beauty and wellness gift ideas for someone in your life who could use some ‘me time.'

Following recent events, if you have found yourself re-prioritising your self-care and wellness, we feel you. To ensure the opportunity to…

Implementing positive action to help make the world a better place takes courage, strength and tenacity. But to encourage and help others to…

Valentine’s Day is about to get very hot—and very steamy—with the Peninsula Hot Springs Bathe In Cinema kicking off this…

Astrid Dispensary is leading the way in plant-based medicine and medicinal cannabis. Located on South Yarra’s Chapel Street, the…

​If there’s one thing we’ve learned over the past 12 months, it’s that prioritising your mental health and wellbeing…

​If you’ve never been into colouring books, puzzles seem far too mundane, you could ever stay consistent with journaling, we…

2020 has been a wild ride for everyone, but if the year has taught us anything, it’s that nothing lifts your spirits quite like…

Fair to say we could all use a little pampering right now. And if you’re going to pamper yourself, you may as well support Victorian…

The Mornington Peninsula has been hit hard by the coronavirus pandemic. According to the Mornington Peninsula council, close to 6,000 jobs…

If you’ve got your own routine or you’re looking to switch things up with something new, you’ve come to the right…

If you’ve been looking for a time to treat yourself following your valiant efforts doing next to nothing during lockdown, it’s…

Think you can’t train yourself to switch off and chill out? Guess again. Sleep Specialist Olivia Arezzolo hit us up with four…

With restrictions easing there’s finally a light at the end of the iso tunnel, so if you’re like us and you’ve been…

For many women, workout anxiety is a very real thing. Whether you have your period or you’re one of 37 per cent of Australian…

If you’ve ever been stuck in bed with period paid and FOMO—like me and the other 88% of Australian women who have to…

This month, we look at the power of positive headlines in a crisis, the industry emerging to serve our newly-formed at-home dining…

Stress and anxiety can really start to take a toll on our bodies during a time when our physical and mental health has never been more…

You can’t go to your favourite group sweat session right now and the outdoor gyms have been shut down from Princess Park right across…

In the wake of COVID-19 and physical distancing, we’re stationed at our laptops while working from home and scrolling our phones to…

Life has been shaken up for pretty much everyone in the past few weeks. You might be working from home already, your weekly trip to the…

It’s pretty easy to let your thoughts get ahead of yourself in the day-to-day at the best of times, let alone with the current…

Did you know there’s now a chatbot that improves your sexting skills? How about a holographic Japanese AI that makes…

“The tricky thing is getting people to take you seriously,” says Cormac Sheehan, founder of pro-cannabis movement, Green…

These six standout brands with innovative packaging ideas are here to help save the planet. 

There’s no denying Aussies are downright obsessed with Scandi culture—and rightly so. 

Ladies assemble because it’s time to treat yourselves and the women around you with some TLC. 

Gone are the days of choosing between your skin or the planet. There’s a slew of standout brands setting the beauty standard by…

The daily grind of the working week can have you feeling many different things, for the most part, that you haven’t moved nearly…